making ashwagandha capsules

Making some ashwagandha capsules and I just love my new little Delft pottery crock, so tiny and just love that it has an Rx on it. Now back to the ashwagandha and its many uses. It is an ancient and incredibly healthy herb, an adaptogen. A few of the many things that this herb does is helps reduce blood sugar levels, can reduce stress and anxiety, helps fight symptoms of depression, can boost testosterone in men, may help increase strength, anti-inflammatory, may help reduce cholesterol.

  • 20180705_153345

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s